Web2 days ago · Getty Images. But other studies have shown that even low daily step counts have their benefits, especially as we age. For example, a recent study published in the JAMA Network found that walking as few as 3,800 steps a day can cut your risk of dementia. Another study published in the journal BMC Public Health, which tracked the steps of a … WebMay 15, 2013 · Use the Health Age Calculator to find out your Biological Age which, affected by lifestyle factors, such as, fitness, habits and nutrition, is individual to everyone. Taking …
Health Age Calculator Biological Age Calculator
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myAge on the App Store
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