WebBook a session Areas of focus Some of the primary areas of focus which I work with regularly are: Investigating and processing the roots of anxiety and depression Support in navigating adjustment periods and life transitions Learning to manage stress, burnout and maintaining a healthy holistic lifestyle WebJun 29, 2024 · Use the Energy Grounding Free Guided Meditation as often as needed to stay grounded! Episode 57 is hosted by Lisa Muria of Spiritually Speaking Podcast Show. Want to book a psychic reading with Lisa Muria? Send me an Email to: [email protected] FREEBIES! Free Guided Meditation for Grounding is …
Guided Meditation - Connecting to your Higher Self State
WebThe Bridge Meditation: Connecting to Ancestors Connect to your ancestors and loved ones who have passed away with the help of this guided meditation. A resource by Passages Through this guided … WebApr 11, 2024 · Dan Tyler leads two weekly mindfulness sessions for Well Wisconsin program participants. In this episode he talks about what you can expect from those events, health benefits associated with mindfulness and how he got started in this practice. Learn more about guided meditation and gain tips for incorporating this practice into your … is jungian psychology valid
Spiritual Practices to Connect with Your Ancestors - Beginner
WebApr 9, 2024 · Guided meditation can be very useful for keeping meditators on track during meditation. Guided meditations can include oral instructions about meditation posture, attention to the breath, body scanning techniques, and guided imagery or visualization. They can also include reciting mantras, expressing aspirations aloud, or chanting. WebJun 22, 2024 · Aside from that, you can ask your ancestors for anything — they are the closest spirits to you that 1) know what it’s like to be incarnated and have earthly … WebApr 14, 2024 · The Mindfulness Training Course (MTC), translated and adapted in Urdu, included eight guided audio meditations and one additional audio recording. The additional audio recording was an overview and introduction of the forthcoming 8-week training (including orientation about what mindfulness is and an explanation of frequently used … is junghans a luxury brand