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Tīmeklis2024. gada 10. dec. · 2. Cable Egyptian Lateral Raise. This exercise is an Egyptian lateral raise variation that helps you maintain constant tension on your delts throughout the movement. Steps: Adjust the cable pulley to its lowest setting and set up a D-handle attachment. Get into the Egyptian lateral raise starting position by grabbing onto the … TīmeklisThe concept is designed around what a woman wants apart from just a workout. Hers is one of the better gyms in Cairo for those of you looking for a complete package away from the prying eyes of men. Where: New Cairo, Heliopolis, Zamalek, Sheraton. Contact: +201065063000, website. the beach boys al jardine
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