WebRT @LibertarianWonk: Fasting for more than 24 hours is one of the best things you can do for your health. - Reduces Inflammation - Induces Autophagy (body starts consuming old or damaged proteins, increasing longevity) - Cellular and DNA repair - Increased Cognitive Function . 14 Apr 2024 06:59:12 WebThere was a tiny study that found an association between intermittent fasting for a month and an increase in some regulatory proteins associated with DNA repair. The study is way too small though. DNA damage, replication and repair is an extremely complex topic. DNA is being damaged and repaired all the time.
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