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Aromatherapy: Do Essential Oils Really Work?
Lavender is Dr. Lin’s go-to oil. “It’s gentle and has a lot of benefits. You can use it in a variety of ways,” she says. Try adding it to a bath or diffuser as aromatherapy, adding to water to make a room spray or body spritzer, or combining with a base oil to make body oil. Lavender can help with stress, pain and sleep. “Before … See more Dr. Lin says most people use tea tree oil as an antiseptic, antimicrobial or antifungal. You can also use it to help with: 1. Acne. “Take a … See more Known as the “king of oils,” frankincense can help with inflammation, mood and sleep. Studies have shown that it can also improve asthma and might … See more Eucalyptus is a great essential oil to have on hand during cold season. It soothes a stuffed-up nose by opening your nasal passages so you can … See more Peppermint oil is known to: 1. Be an anti-inflammatory, antifungal and antimicrobial. 2. Ease headaches. 3. Fight fatigue. 4. Lift mood. 5. Reduce gut … See more WebFeb 17, 2024 · Plant Therapy’s Respir Aid™ blend includes many of the recommended single essential oils for cold and flu, as well. It’s a blend of Eucalyptus, Pine, Peppermint, Lavender, Spruce, Cypress and Marjoram … city of sudbury summer camps
Young Living Essential Oils World Leader in Essential Oils
WebAll-natural daily shower cleaner with essential oils is the perfect spray to keep your shower clean in between cleaning days to prevent build-up, mold, and bacteria. Prep Time 2 minutes Active Time 2 minutes Total Time 4 … WebSep 14, 2016 · Our favorite oils for feeling stuck: Sacred Mountain™: Promote feelings of strength, empowerment, grounding, and protection with this earthy aroma. Tangerine or Grapefruit: Uplift your day with a … WebJul 23, 2024 · Most essential oils have long shelf lives—more than a year if stored in a cool, dry place. If the shop you're in is hot or humid, buy elsewhere. 1. Lavender. … doterra essential oils for learning