WebMyFitnessPal MyFitnessPal.com WebFeb 12, 2024 · Nutrition summary: Calories 190 Fat 3g Carbs 33g Protein 6g There are 190 calories in 1/2 cup (48 g) of Bob's Red Mill Old Fashioned Rolled Oats. Calorie …
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WebJun 18, 2015 · There are 90 calories in 1 cup (164 g) of Bob Evans Oatmeal (Cup).: Calorie breakdown: 14% fat, 73% carbs, 13% protein. WebDescription. Old Fashioned Regular Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. … brywood elementary school irvine
Calories in Bob Evans Oatmeal (Cup) and Nutrition Facts - FatSecret
WebMay 29, 2024 · Just 1/4-cup (40 grams) of dry steel cut oats offer ( 1 ): Calories: 150 Protein: 5 grams Fat: 2.5 grams Carbs: 27 grams Fiber: 15% of the Daily Value (DV) Iron: 10% of the DV Oats also supply... WebNutrition Facts Serving Size 1/4 cup (26g) Amount per serving % Daily Value* Calories 95 Calories from Fat 15 Total Fat 2g 3 % Saturated Fat 1g 2 % Trans Fat 0g Cholesterol 0mg 0 % Sodium 0mg 0 % Total Carbohydrate 16g 5 % Dietary Fiber 3g 12 % Sugars 0g Protein 4g Vitamin A 0 % Vitamin C 0 % Calcium 1 % Iron 5 % The following nutrition information is provided by the USDA for 1/2 cup dry (39g) rolled oats with no sugar or salt added.1This serving is equivalent to 1 cup of cooked oatmeal (cooked in water). See more According to the American Academy of Allergy, Asthma, and Immunology (AAAAI), oat allergy symptoms may include itching to the mouth and throat and increased heart rate, … See more For some people, increasing the intake of fiber from foods like oatmeal can cause uncomfortable gas and bloating.11Although … See more Store dry oats in a tightly closed container in a cool, dry place. Use them by their best buy date, or within a year of opening. Traditional oatmeal … See more Oats can be processed into a variety of oatmeal products. Typically, an increase in processing increases the oats's glycemic index (how quickly it raises blood sugar).3 Popular … See more excel insert today date